This may be a bit of a drive, but a great resource!

“Based on the principles of empowerment and education, DEEP was created to provide you with the tools you need to better manage diabetes. You will learn about a healthy diet, physical activity and maintaining a positive outlook. (This OHAI DEEP class is sponsored by: TSET Healthy Living Program). To register, please call or email: Southeast OHAI Center at (580) 745-9477 or email @ kathy-gooding@ouhsc.edu“

Image and content courtesy of Oklahoma Healthy Aging Initiative.