Woods Family Medicine is now open and accepting new patients! Check out photos of our new space:
This may be a bit of a drive, but a great resource! “Based on the principles of empowerment and education, DEEP was created to provide you with the tools you need to better manage diabetes. You will learn about a healthy diet, physical activity and maintaining a positive outlook. (This OHAI DEEP class is sponsored by: TSET Healthy Living Program).…
When you focus on your health, movement and exercise are a very important aspect. Here are some guidelines that also show some of the long-term benefits as well. These guidelines cover all ages including women during pregnancy and in postpartum period. “Move more, sit less: the new Physical Activity Guidelines from HHS have arrived and their comprehensive bullet-point summary includes…
“In the late 2000’s our hospital’s lactation line had become the default breastfeeding hotline for Oklahoma moms. Through help from the state, the Oklahoma Breastfeeding Resource Center’s hotline was launched in 2009 creating a separate 24/7 statewide hotline to address this need with the support of The Children’s Hospital at OU Medicine. This month they are celebrating the 10th anniversary of the…
This is an amazing story of conquering the barriers that are holding you back from being the healthiest version of yourself. It’s never too late! Video courtesy of KDVR.com. Read the full story here.
Keep this in mind if you feel under the weather this season! “Antibiotics do not work on viruses such as those that cause colds, flu, bronchitis, or runny noses. Antibiotics are not needed for many sinus and some ear infections. When antibiotics aren’t needed, they won’t help you, and the side effects could still cause harm. Learn when antibiotics are…
Health Day recently published an article on Why Your Heart Needs a Good Night’s Sleep. Read it here. Image courtesy of HealthDay.com
“Cervical cancer is highly curable when found and treated early. Reduce your risks with regular screening tests starting at age 21. Learn more about cervical cancer in our next Public Health Grand Rounds Live on Facebook on January 15 at 1pm ET.” Image and statement above provided by CDC
Always a good winter car-safety reminder, provided by the American Academy of Pediatrics and HealthyChildren.org: “Bulky winter coats should not be worn underneath the harness of a car seat! You can add a blanket over the top of the straps after your little one is buckled up to keep her warm. More tips on how to stay safe on the…
“If you catch a cold or the flu this new year, you need to fight back with the right tools. Antibiotics don’t work on viruses, like colds or the flu. Ask your healthcare professional about the best treatment to help you feel better.” Image and statement above provided by the CDC.